Fuel Your Summer with Colostrum & Strawberries
Summer is upon us, which means simple recipes that fuel and inspire the whole family are the way to go.
Hint: 3 simple recipes below!!!!
As a 7th-generation dairy family, we’ve always known the incredible benefits of whole, bovine colostrum. It’s naturally rich in immune-boosting antibodies, growth factors, and nutrients that support gut health, immunity, energy, and overall vitality. Colostrum provides extra support for your families health journey, so you all can live and feel wonderful.
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This summer we are pairing colostrum with the fruit of the season: Strawberries!!!
Strawberries + Colostrum = Summer's Perfect Pair
Why do we love strawberries so much? Not only are they delicious, but they’re packed with:
- Vitamin C
- Fiber
- Manganese
- Potassium
- & more
They support the health of your heart, skin, and immune system. But wait, there’s mooo-re…. When paired with WonderCow Colostrum, you get a powerhouse duo your whole family will love. Who doesn’t want a:
- Happy Gut
- Strong Immune System
- Glowing Skin
- Increased Energy
All moms said, yes please!!
3 Simple, Summer Strawberry Recipes
1. Strawberry Colostrum Smoothie
Serves 3 kid-sized smoothies
Ingredients:
- 1 Cup Milk
- 1/2 cup Yogurt
- 1 Banana
- 1 1/2 cup Strawberries
- 2 scoops Unflavored Colostrum
- Handful of Ice
Instructions:
Blend, pour, & enjoy!!
** Measurements subject to how many people want to experience the wonder of a smoothie.
2. Strawberry Chia Pudding with Colostrum
Makes 2 servings.
Ingredients:
- 2 cups Strawberries
- 1 cup milk
- 1 cup yogurt
- 1/4 cup honey or maple syrup
- 1/2 cup chia seeds
- 2 scoop Unflavored or Vanilla Colostrum Powder
Instructions:
- In a large bowl add: Strawberries, milk, yogurt, vanilla extract, honey/maple syrup, and colostrum.
- Blend or pulse until smooth like puree.
- Add 1/2 cup chia seeds and stir well.
- Refrigerate for at least four hours (or overnight).
- Serve & enjoy!
Optional (read: highly recommended!) Top with fresh fruit
3. Frozen Chocolate Strawberries
Makes 12 servings... we'll let you decide how many servings that is.
Ingredients:
- 12 Strawberries
- 1/2 C Chocolate Chips
- 1 T Coconut Oil
- 2 scoops Colostrum Powder (Unflavored or Chocolate)
Instructions:
- In a microwave safe bowl, combine chocolate chips and coconut oil.
- Microwave for 30 seconds, take out and stir and then microwave for another 30 seconds.
- Let cool, then stir in 2 scoops of colostrum until there are no chunks.
- Dip whole strawberries in the chocolate then set on a cookie sheet lined with parchment paper.
- Once you have your desired amount, set sheet in the freezer.
-
Let freeze for at least an hour then serve and enjoy!!
These recipes were made for summer. Easy for the cool mom when your kids need a treat (& some fuel).
Endless Summer (Flavors)
The sun's out & the fruit is sweet!
These strawberry filled recipes were made with simple ingredients and easy steps so even the little ones can climb on up and help. With the boost from whole, nutritious colostrum, your family gets the nourishment they need while still enjoying the sweet cravings of a summer treat.
Here’s to wonderful memories in the kitchen, around the dinner table, and outside in the sun. Because that’s what summer is…wonderful.
We’d love to see what you create in the kitchen. Tag us (@wondercow) if you make these recipes!
Happy Summer!!!